words of wisdom about stress

April 29, 2023 Post a Comment

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Refuse To Stress Words Of Wisdom Quotes Insightful Quotes

Even with the best intentions, we can sometimes make people feel even worse. This is especially true when we use words like ‘it’s not that bad!’ or ‘chin up,you’ll be fine.’

‘You should just do…’ or, ‘Why didn’t you…’ are not what a stressed-out person needs or wants to hear. Most people just need to feel like someone is there to listen; they don’t need you to try and fix their problems.

Occasionally, giving advice might be appropriate. But it’s always best to ask permission first. You can do this by saying, ‘would you like me to help you think of some solutions, or do you just need me to support you by listening?’

Don’t worry about getting it perfect right away. Communication takes a lifetime of practice! But if you’re wondering what encouraging words you can safely say to a stressed-out person, here are some ideas!

2. You make progress every single day. It might not always feel like it, but you are getting closer to your goals with every step you take. Everything will workout for your highest good.

Baca Juga

Maxime is the founder and chief editor of WisdomQuotes. He has been collecting quotes since 2004. His goal? To help you develop a calm, peaceful and powerful mind. Learn more about him on his about page.

The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the most dangerous enemy of joy. Hermann Hesse

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. Marcus Aurelius

Only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter. Greg McKeown (Essentialism, Amazon book)

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