word of wisdom white tea
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For some past research, I once obtained some pure green tea extract that was 98% EGCG, the widely touted "catechin" from green tea, epigallocathechin-gallate, and used it in a few experiments. I was surprised at how reactive it can be. This white to light pink compound can make some very ugly colors. For example, a little EGCG solution mixed with a bit of baking soda and spilled onto a white shirt can slowly go from nearly colorless to yellow or brown and sometimes form an ugly dark green that won't wash out.
EGCG, like other catechins, has been touted for a variety of health benefits, but if you are taking concentrated green tea extract as a dietary supplement, please be careful and don't take too much. Not a lot is known about the safe maximum dose for these purified extracts. What causes some humans to become ill from green tea extract is not quite clear, either. Take a look at the BBC story, "The food supplement that ruined my liver," before you use green tea extract too heavily.
Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. Good news! Catechins are in many other foods, including chocolate, apples, berries, persimmons, and more. As we read in the book Polyphenols in Human Health and Disease, "Catechin is present in many dietary products, plants, fruits (such as apples, blueberries, gooseberries, grape seeds, kiwi, strawberries), green tea, red wine, beer, cacao liquor, chocolate, cocoa, etc." You can also find catechins in some beans, sweet potatoes, etc. We can skip the alcohol and the tea and still get all the catechins we might need from a healthy diet rich in fruits with a touch of chocolate every now and then. As for chocolate, science has spoken: "branded chocolates [like Godiva] contain higher levels of catechin and epicatechin" than many others.
In Contravention To The Word Of Wisdom, Green Tea Extract As was said earlier, Resurge is a supplement that may assist you in reaching your weight loss goals in a way that is not harmful to your health. It enhances the process in your body that is responsible for burning fat. As a result, it encourages the burning of fat and contributes to the reduction of a few extra pounds.
(2) According to the Word of Wisdom, you should not consume beverages with names that include the words café or caffé, mocha, latte, espresso, or anything that ends in -ccino. These beverages almost always contain coffee. Green Tea and Iced Tea: Both green tea and iced tea are still deemed to be tea by the New Era, and so they are forbidden by the Word of Wisdom.
Both black tea and coffee are devoid of any of those qualities. During Elder Jeffrey R. Holland’s most recent trip to St. George, Utah, the president of our stake inquired of him regarding the permissibility of drinking green tea in light of the Word of Wisdom. Elder Holland confirmed that this conduct is in violation of the Word of Wisdom.
At our Home and Family Personal Enrichment meeting last night, the sister giving the class was talking about eating healthy. One of the things she had on her display was herbal tea. I felt kind of funny about this. In the Word of Wisdom we are taught to not drink tea. I take this as any kind of tea. Am I wrong? I don’t know how to teach my children “no tea except for this kind or that kind.” I feel like I have to be sure about this. I don’t think I could drink it without feeling guilty. I guess I feel like if we are taughtnotea,then part of that is a trial of our faith to see if we will use NO TEA. Maybe I’m wrong. What do you think?
The Word of Wisdom teaches not to drink “hot drinks.” Hot drinks have been defined by the church as tea and coffee. However, the tea referred to is the conventional, habit-forming, caffeine-laden tea that is the staple of those addicted to it.
And whosoever among you are sick, and have not faith to be healed, but believe, shall be nourished with all tenderness, with herbs and mild food, and that not by the hand of an enemy. (D&C 42:43)
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