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Health Benefits Of Red Rooibos Tea Rooibos Means Redbush The Plant
Rooibos tea is a type of herbal tea that is rich in antioxidants. Though more research is needed, it could also be associated with several benefits and may help protect against certain chronic conditions.
Green rooibos, which is not fermented, is also available. It tends to be more expensive and grassier in flavor than the traditional version of the tea, while also boasting more antioxidants (2, 3).
Tannins, natural compounds present in green and black tea, interfere with the absorption of certain nutrients, such as iron. However, long-term consumption of tannins doesn’t seem to affect iron levels (9).
Rooibos Pure Goodness Rooibos Tea Benefits Tea Benefits Health Tea
In a 2011 study in 40 adults with overweight at high risk of heart disease, drinking 6 cups (1,420 mL) of rooibos tea daily for 6 weeks decreased LDL (bad) cholesterol while boosting HDL (good) cholesterol (20).
One 2009 study in mice with type 2 diabetes found that aspalathin balanced blood sugar levels and reduced insulin resistance, which could prove promising for people who have or are at risk of type 2 diabetes (26).
Editor's note: This article is part of a series on what the Church has actually taught about various topics. To read more about the Church’s teachings on cremation, garments, beards, and more, click here.
Rooibos Is An Afrikaner Word That Means Red Bush After The Bush From
On February 27, 1833, Joseph Smith received a revelation while inquiring of the Lord. That revelation, outlined in Doctrine and Covenants 89, has come to be known in the Church as the Word of Wisdom. But where do substances like green tea, mocha, marijuana, and opioids fit into this revelation given more than 150 years ago?
In a 2019 issue of the New Era, the Church offered some clarifications to the Word of Wisdom, specifically concerning some of these substances. Shortly after the New Era article was published, the Church released the following statement:
The New Era article outlines the negative effects of e-cigarettes, stating that “vaping is clearly against the Word of Wisdom.” In an update to the General Handbook in July 2020, this clarification was added: “The church does not approve of vaping marijuana unless the medical provider has authorized it based on medical necessity.”
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