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“Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are” (1 Corinthians 3:16-17).
The Word of Wisdom recorded in section 89 of the Doctrine and Covenants is a law of health revealed by the Lord for the physical and spiritual benefit of His children. It includes prudent counsel on foods that provide healthy nutrition and emphasizes moderation, which can help prevent obesity and eating disorders.
The Word of Wisdom also indicates substances that are not good for the human body. Avoiding coffee, tea, alcohol, tobacco, and dangerous or illegal drugs has been accepted as an essential commandment for physical, mental, emotional, and spiritual health. Abuse of prescription drugs should also be avoided to ensure good health. While some substances such as caffeine and guarana are not specifically included in the commandment, they can nevertheless inflict much harm to a person, often in subtle ways.
Following the Word of Wisdom shows respect for your body. Other ways to show respect include following the counsel of latter-day prophets to avoid body piercing (except pierced ears for women) and to avoid tattoos. Such practices may defile the body by placing foreign substances like inks and metals into and through the skin. They also increase other health risks since they are often performed in uncontrolled conditions where serious diseases can be easily transmitted.
“And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;
”And shall find wisdom and great treasures of knowledge, even hidden treasures;
These marvelous young people in this choir are typical of the young people that we meet all over the Church. How we love them. How grateful we are for you, our youth.Nothingis more precious than our children, our youth. And it is to you, our youth, that I speak. Several years ago in Africa I learned how dangerously invisible crocodiles can be. I then warned our youth about unseen spiritual crocodiles lying in wait to destroy them.
Some of them are like land mines hidden about in a field you must cross on your way to maturity. Neighborhoods and schools, which once were safe, are no longer secure. Fortunately you have within you a spiritual power much like a mine detector. If you learn how it works, it will warn you of the presence of unseen crocodiles and mines, and you can avoid trouble.
Three years after the organization of the Church, a revelation came which described our day in these prophetic words: “Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation” (D&C 89:4).
The Word of Wisdom put restrictions on members of the Church. To this day those regulations apply to every member and to everyone who seeks to join the Church. They are so compelling that no one is to be baptized into the Church without first agreeing to live by them. No one will be called to teach or to lead unless they accept them. When you want to go to the temple, you will be asked if you keep the Word of Wisdom. If you do not, you cannot go to the house of the Lord until you are fully worthy.
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