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Electronic vaporizers or e-cigarettes are devices people use to inhale mist, usually with various flavors. One study showed that nearly two-thirds of teen e-cigarette users thought that the pods they were vaping contained only flavoring.3 That’s way, way far from the truth. Most vaping pods contain nicotine, which is highly addictive, and all of them contain harmful chemicals.4 Vaping is clearly against the Word of Wisdom.
Green tea and black tea are both made from the leaves of the exact same tea plant. The only difference is that the leaves in black tea are fermented and in green tea they’re not. They’re both tea and against the Word of Wisdom. Some drinks have tea in them but don’t advertise that fact, so always check the ingredients. Also, iced tea is still tea.
Marijuana may be legal for medicinal or even recreational use in a lot of places now, but that doesn’t mean thatanyuse is suddenly not against the Word of Wisdom. Medical uses are being studied, but just like many pain medications such as opioids, marijuana is an addictive substance. Such habit-forming substances should be avoided except under the care of a competent physician, and then used only as prescribed.
A stake president was scheduled to meet with a young man to interview him and help him complete his mission application. The young man was a bright student and had saved money for his mission. He attended church regularly and was worthy of a temple recommend. Still, the stake president had one concern: The young man was drinking 12 energy drinks a day! In their meeting, the stake president suggested that he break the energy-drink habit before they submitted the application to the Missionary Department.
“No problem, President,” said the young man. “It’s not a habit. I can quit anytime.” They scheduled another interview a week later and the young man left. The following day he found out just how much of a habit his non-habit had become. His body was craving the drinks, and it was difficult to say no to himself. By midweek he called the stake president for a blessing. “I guess I really was more addicted than I thought,” he said. “This is really hard.”
The blessing was given, and the stake president continued to meet with the young man and monitor his progress. The process actually took months, but finally this young man felt ready to submit his application. His advice to others: “Don’t be fooled. Just because something isn’t specifically mentioned in the Word of Wisdom doesn’t mean there aren’t negative consequences.”
Energy drinks are powerful, easily available, and well marketed. Companies boast record sales that increase dramatically every year. There is no doubt the drinks pack a punch, but is it a punch that picks you up or knocks you down? In the long run, the drinks can have a negative effect both physically and spiritually.
While some people claim energy drinks improve their performance and concentration, such statements can be misleading. The drinks increase your heart rate and blood pressure, dehydrate your body, and prevent sleep—all of which can have devastating long-term effects.
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