word of wisdom caffeine

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Mormon Word Of Wisdom Is Iced Coffee Ok Word Of Wisdom Lds Words Of

In an article published by the Church, it clarifies that caffeine is not explicitly against the church’s Word of Wisdom—a set of guidelines for members that forbids the use of tobacco, alcohol, and “hot drinks.”

Latter-day Saints are free to drink Coke or Pepsi. The church has clarified its position on caffeinated soft drinks, noting the news media often incorrectly states that its members are forbidden to drink caffeine according to a news article published by Heraldextra.

“For me, it’s more of I don’t want to get addicted to it. I don’t want to be like, ‘I need my caffeine today,’” said Dave Rollins, who carried a caffeine-free Diet Coke.

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The only official interpretation of this term is the statement made by early Church leaders—tea and coffee. Caffeine is not specifically mentioned as the reason not to drink these drinks. However, we should keep in mind this counsel given by President Boyd K. Packer: “The Word of Wisdom was ‘given for a principle with promise’ (D&C 89:3).”

“A principle is an enduring truth, a law, a rule you can adopt to guide you in making decisions. Generally, principles are not spelled out in detail. Members write in asking if this thing or that is against the Word of Wisdom. We teach the principle together with the promised blessings. There are many habit-forming, addictive things that one can drink or chew or inhale or inject which injure both body and spirit which are not mentioned in the revelation. Obedience to counsel will keep you on the safe side of life” (“The Word of Wisdom: The Principle and the Promises,” Ensign, May 1996, 17–18).

I would like to know if it is caffeine we are supposed to avoid and if it is, who said it? I have read the scriptures and understand it concerning the Word of Wisdom. But what about sodas and herbal teas? I would like quotes from the Presidency or the Elders of the Mormon Church, please. Thank you.

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We have the Word of Wisdom and the word of wisdom. The first is the formal document as recorded in the 89th section of the Doctrine and Covenants. We are obligated as members of the Mormon Church to obey the precepts taught therein. Hot drinks in the Word of Wisdom have been defined as tea and coffee. When that prophecy was given, caffeine was an unknown substance. It has later been identified as one of several deleterious chemicals in both tea and coffee.

We are counseled to use wisdom in all our doings. Those sodas that contain caffeine have been confirmed to be deleterious to the health. Most herbal teas contain no harmful substances, but on the contrary, have different beneficial effects on the body.

The physiological effects of caffeine have been studied experimentally by many investigators, especially in Europe. All have come to practically the same conclusion. All agree that the use of caffeine-containing beverages is harmful to the body and reduces normal health. No principle laid down in the Word of Wisdom has received more complete vindication by progressing science . . ..The heart and circulatory system are likewise affected by caffeine. Several investigators have demonstrated that not only are the heartbeats somewhat increased after coffee or tea drinking, but there follows also an irregularity of the heart, and an increase in the blood pressure. This means that more work is placed upon the heart. The increased rate of breathing after a cup of coffee is well known to every coffee user. There is direct action also upon the muscles, which has given rise to the statement that more muscular work may be done by men under the influence of caffeine. This is true, for a brief period, but as with the apparent mental brilliance after coffee drinking, the work done over a longer period of time is greater by a non-user of caffeine.

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