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Peace remains a goal for introspective individuals around the world. The lifelong search for inner peace challenges us to learn more about ourselves while allowing us to evolve with the seasons — and the quotes on our list capture all forms of peace. They'll inspire you to embark on your own journey! After all, creators of past and present would agree that peace requires a journey beginning withyou.
The Dalai Lama, Mother Teresa and Saint Francis de Sales are experts on the topic of peace, and by surrounding yourself with quotes from civil rights leaders and artists, you’ll become an expert as well. Read on for some of our favorite messages — and if you’re in search of even more moving words, you’ll want to check out inspirational quotes, happy quotes and life quotes next.
Selena is the entertainment and news editor forGood Housekeeping, where she covers the latest on TV, movies and celebrities. In addition to writing and editing entertainment news, she also spotlights the Hispanic and Latinx community through her work. She is a graduate of CUNY Hunter College with a B.A. in journalism and creative writing.
Yaa Bofah is an editorial fellow at Good Housekeeping. She is a freelance illustrator and created original cover art for The Fashion Bomb Daily’s first e-book series. She enjoys supporting philanthropic endeavors and being an advocate for the Muscular Dystrophy Association.
In today's hectic world, giving peace seems to be a long lost wisdom. We've got to get ahead, we've got to worry about what on the news and what's happening in the world, we've got to struggle to keep sane and keep our balance. The circumstances of our lives seem to cause stress and anxiety on a regular basis. Peace is a good idea, sure, but in general we don't feel much of it.
Yet for all these reasons peace can be such a valuable addition to our daily experience. Just a dash of peace a day can reduce stress and anxiety in our lives. It can really make a big difference in helping us to relax and enjoy the flow of life. Peace is a powerful resource we can bring to hectic lives to add a lot more satisfaction and quality to our experience.
Here is one of the most effective forms of self help wisdom. Practice peace. Learn to give it to yourself and the world around you. Give yourself peace, and do it on purpose. You don't have to wait for everything to be going your way or perfectly before you can feel peace.
There are actually several ways to give yourself more peace. Here we'll outline just one simple method. It will take just three minutes or so a day. Will you give yourself three minutes a day to start flooding your life with more peace?
One simple method is called Peacefully Remaining. You sit alone for 3 minutes and peacefully remain with whatever comes across your awareness. You can have your eyes open or closed, it doesn't matter. You can do this at home in the morning or when you get back from work, you can do it in the car or at work at lunchtime.
Whatever thoughts you are having, you allow them. You don't try to change them or make them different. Whatever emotions you are having, you allow them. You peacefully remain with them. You don't try to have different feelings. For at least three minutes, you practice giving your consciousness some generous spaciousness. Whatever arises you allow it to be there without struggle or effort.
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